by Elizabeth Story, MD | Apr 14, 2026 | Blog
For years, medications like semaglutide (Ozempic®, Wegovy®) have been viewed primarily as weight-loss or diabetes drugs. But that’s no longer the full story. Semaglutide has now been shown to reduce heart attacks, strokes, and cardiovascular death—even in patients...
by Elizabeth Story, MD | Nov 18, 2025 | Blog
If you’re in perimenopause or postmenopausal, preserving muscle is one of the most powerful things you can do for long-term health, mobility, and independence. Alongside protein and resistance training, creatine monohydrate is a well-studied supplement that can...
by Elizabeth Story, MD | Oct 21, 2025 | Blog
GLP-1 receptor agonists like semaglutide and tirzepatide have revolutionized weight loss and diabetes care. But a growing number of patients and clinicians are exploring microdosing—taking a fraction of the standard dose—to unlock broader health benefits with fewer...
by Elizabeth Story, MD | Oct 14, 2025 | Blog
Magnesium is an essential mineral involved in over 300 enzymatic processes in the body, influencing energy production, nervous system health, muscle function, and digestion. While food sources such as leafy greens, nuts, and legumes provide magnesium, supplementation...
by Elizabeth Story, MD | Oct 7, 2025 | Blog
The female genital tract—including the urethra, clitoris, introitus, and labia—is rich in both estrogen and testosterone receptors, which play critical roles in maintaining tissue structure, function, and overall health. These receptors are not limited to...
