by Elizabeth Story, MD | Sep 2, 2026 | Blog
Hair thinning is incredibly common, especially in women. Hormonal changes, genetics, stress, illness, medications, nutritional deficiencies, and thyroid disorders can all play a role. But one contributor I think is frequently overlooked is iron deficiency. When I...
by Elizabeth Story, MD | May 29, 2026 | Blog
Once you hit your 40s, everything shifts—hormones, metabolism, muscle mass, sleep, energy, even how your brain feels day to day. This is where supplementation stops being “optional” and becomes strategic. These are my non-negotiables—the supplements I personally...
by Elizabeth Story, MD | May 14, 2026 | Blog, Uncategorized
If you’ve ever gone to pick up a prescription and been shocked by the price even with insurance, you are not alone. One of the most frustrating parts of modern healthcare is that insurance does not always mean you are getting the best deal. In fact, many common...
by Elizabeth Story, MD | Apr 14, 2026 | Blog
For years, medications like semaglutide (Ozempic®, Wegovy®) have been viewed primarily as weight-loss or diabetes drugs. But that’s no longer the full story. Semaglutide has now been shown to reduce heart attacks, strokes, and cardiovascular death—even in patients...
by Elizabeth Story, MD | Jan 13, 2026 | Blog
As we age, hormone levels naturally decline. These changes can impact energy, mood, sleep, weight, and sexual health for both women and men. Hormone Replacement Therapy (HRT) is designed to restore hormones to physiologic levels and help improve overall quality of...
