by Elizabeth Story, MD | Nov 18, 2025 | Blog
If you’re in perimenopause or postmenopausal, preserving muscle is one of the most powerful things you can do for long-term health, mobility, and independence. Alongside protein and resistance training, creatine monohydrate is a well-studied supplement that can...
by Elizabeth Story, MD | Oct 21, 2025 | Blog
GLP-1 receptor agonists like semaglutide and tirzepatide have revolutionized weight loss and diabetes care. But a growing number of patients and clinicians are exploring microdosing—taking a fraction of the standard dose—to unlock broader health benefits with fewer...
by Elizabeth Story, MD | Oct 7, 2025 | Blog
The female genital tract—including the urethra, clitoris, introitus, and labia—is rich in both estrogen and testosterone receptors, which play critical roles in maintaining tissue structure, function, and overall health. These receptors are not limited to...
by Elizabeth Story, MD | Sep 30, 2025 | Blog
Continuous Glucose Monitors (CGMs) have revolutionized the way individuals—especially those with diabetes—track and manage their blood sugar levels. These wearable devices provide real-time data on glucose fluctuations, offering insights that traditional fingerstick...
by Elizabeth Story, MD | Sep 23, 2025 | Blog
In recent decades, more women are choosing to have children in their late 30s and early 40s—a trend that reflects greater reproductive autonomy and advances in fertility care. However, this timing can create a unique overlap between the postpartum period and the onset...
