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Strength Training: The Cornerstone of Lifelong Vitality

Strength Training: The Cornerstone of Lifelong Vitality

by Elizabeth Story, MD | Aug 26, 2025 | Blog

Exercise is increasingly recognized as the most powerful intervention for extending both lifespan and healthspan. Dr. Peter Attia, a physician and longevity expert, emphasizes in his book Outlive: The Science and Art of Longevity that strength training is “the single...
Testosterone Therapy for Women: A New Frontier in Mood, Cognition, and Sexual Health

Testosterone Therapy for Women: A New Frontier in Mood, Cognition, and Sexual Health

by Elizabeth Story, MD | Aug 22, 2025 | Blog

Testosterone has long been viewed as a “male hormone,” but we know that it is an essential ‘human hormone’. Now emerging research is challenging the narrative that testosterone is purely for men—especially for women navigating perimenopause and menopause. While its...
Vaginal Estradiol: A Safe, Multi-Benefit Therapy for Women—Even Breast Cancer Survivors

Vaginal Estradiol: A Safe, Multi-Benefit Therapy for Women—Even Breast Cancer Survivors

by Elizabeth Story, MD | Aug 21, 2025 | Blog

Vaginal estradiol, a localized form of estrogen therapy, has emerged as a safe and effective option for treating genitourinary syndrome of menopause (GSM), preventing recurrent urinary tract infections (UTIs), and even improving skin health. Despite lingering...
WEIGHTLOSS DRUGS GOOD FOR THE HEART TOO, AND DECREASES ALZHEIMER/DEMENTIA RISK

WEIGHTLOSS DRUGS GOOD FOR THE HEART TOO, AND DECREASES ALZHEIMER/DEMENTIA RISK

by Elizabeth Story, MD | Jul 15, 2025 | Blog

If you follow my posts on social media, you already know that I encourage my patients to research the benefits of weight loss “drugs.” Although they can be controversial, the evidence is mounting in terms of the ground-breaking solution these medications provide for...
Announcing Our New Partnership with Genesis PT & Wellness!

Announcing Our New Partnership with Genesis PT & Wellness!

by Elizabeth Story, MD | Feb 3, 2025 | News

Independently operated but now strategically collaborating, Dr. Elizabeth Story, MD and Genesis PT & Wellness have partnered to provide their patients with the highest levels of care in the field of women’s health/family practice and pelvic floor therapy. When...
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Recent Posts

  • Strength Training: The Cornerstone of Lifelong Vitality
  • Testosterone Therapy for Women: A New Frontier in Mood, Cognition, and Sexual Health
  • Vaginal Estradiol: A Safe, Multi-Benefit Therapy for Women—Even Breast Cancer Survivors
  • WEIGHTLOSS DRUGS GOOD FOR THE HEART TOO, AND DECREASES ALZHEIMER/DEMENTIA RISK
  • Announcing Our New Partnership with Genesis PT & Wellness!

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